Weigh In record (no journal entry) for 26 April 2011
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140.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2011:
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1746 kcal
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Fat: 75.35g | Prot: 72.04g | Carb: 199.07g.
Breakfast: american reduced, turkey bacon, egg, Alternative English Muffin. Lunch: sauer, green onion, Fat free Balsamic, goat cheese honey, green apple, dried cranberry, portabello mushroom, romaine, reduced fat american, wienerschnitzel chili dog. Dinner: Beef & Cheddar Rolled Tacos, Excellence Intense Orange Dark Chocolate, Fish Sticks. Snacks/Other: Dried Cranberries. more...
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1721 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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