Weigh In record (no journal entry) for 05 July 2014
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170.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2014:
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4351 kcal
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Fat: 113.58g | Prot: 264.00g | Carb: 332.15g.
Breakfast: McAlister's Deli Deli Turkey on Wheat Sandwich, Fireball Cinnamon Whiskey, Anheuser-Busch Bud Light Beer, Pure Protein Chocolate Deluxe High Protein Bar, Manchu Wok General Tso's Chicken, Skinless Chicken Breast, Skinless Chicken Breast, Russet Potatoes (Flesh and Skin, Baked), GNC Pro Performance 100% Whey Protein - Chocolate, Skinless Chicken Breast, Salsa, Celery, Egg, Hanover Premium Petite Broccoli Florets, Breakstone's Unsalted Whipped Butter, Nutiva Organic Extra Virgin Coconut Oil, Skinless Chicken Breast. more...
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gaining 1.4 lb a week
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