hilbilygal's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
135.0 lb Lost so far: 9.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:
1405 kcal Fat: 95.44g | Prot: 69.96g | Carb: 44.88g.   Lunch: plain egg salad, Cheddar Cheese, Red Bell Pepper, cucumber, Grape Tomatoes, Sliced Pepperoni. Dinner: Ranch Dressing, Lettuce Salad with Assorted Vegetables, American Cheese, Asparagus, Chicken Thigh (Skin Not Eaten). Snacks/Other: Traditional Lager, Sugar Free Metamucil, Cool Whip. more...
1805 kcal Activities & Exercise: Horseback Riding - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Driving - 1 hour and 40 minutes, Sleeping - 7 hours, Resting - 14 hours. more...
gaining 3.5 lb a week

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