Weigh In record (no journal entry) for 26 April 2011
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114.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1454 kcal
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Fat: 63.15g | Prot: 90.44g | Carb: 136.53g.
Breakfast: Deli Flats 100 Calorie Thin Rolls - 7 Grain, Sliced Ham (Extra Lean), 2% Milk Singles Sharp Cheddar, Egg White. Lunch: Peanut Butter, Milk (Nonfat), Chocolate Miniatures. Dinner: Mozzarella Cheesesticks, Cheddar Bay Biscuits, Balsamic Vinaigrette, Plain Baked Potato, Center - Cut NY Strip Steak. more...
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gaining 1.9 lb a week
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