Weigh In record (no journal entry) for 26 April 2011
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214.6 lb
Lost so far: 10.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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2108 kcal
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Fat: 76.20g | Prot: 58.41g | Carb: 307.90g.
Breakfast: Jelly Beans, Brown Sugar, Oatmeal. Dinner: Vegetable Medley, Sour Cream, Baked Potato (Peel Eaten), Pork Chop. Snacks/Other: deluxe jammed butterfinger ice cream, Mini Crispy Rice Snacks - Yogurt & Berries. more...
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losing 18.2 lb a week
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