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Think it’s just the natural up and down flow of weight.
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182.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1465 kcal
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Fat: 80.00g | Prot: 85.95g | Carb: 111.89g.
Breakfast: Collagen Peptides, Almond Milk Vanilla Unsweetened , Frozen Mixed Berries, Baby Spinach, Vanilla Extract , Fresh Lemon Juice, 4 Grain Cage Free Large Brown Eggs, Kerrygold Pure Irish Butter, Schmidt 647 Wheat Bread. Lunch: Trader Joe's Fully Cooked Organic Quinoa, Baked or Broiled Cod, Hannaford Asparagus Spears, Kerrygold Pure Irish Butter. Dinner: Bob Evans Tomato Slices, Trader Joe's Marinated Mozzarella Balls, Wegmans Marinated Quartered Artichokes, Buitoni Pesto with Sun Dried Tomatoes, Feta Cheese , Mario Queen Olives, Baby Spinach, Great Value Shredded Mozzarella Cheese, Great Value Alfredo Sauce, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Snacks/Other: Souper Salad Sunflower Seeds, Navels Oranges , Dove Silky Smooth Dark Chocolate Promises, Cucumber (Peeled) , Tribe Everything Hummus. more...
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gaining 1.4 lb a week
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