| March 2009 |
| Wed 11th: |
525 *
|
-
|
fat: 16.71g |
| |
protein: 45.82g |
| |
carbs: 68.71g |
|
-
|
-
|
| Tue 10th: |
963 *
|
-
|
fat: 34.26g |
| |
protein: 75.80g |
| |
carbs: 106.47g |
|
-
|
-
|
| Mon 9th: |
1266 *
|
-
|
fat: 48.54g |
| |
protein: 102.13g |
| |
carbs: 135.47g |
|
-
|
-
|
| Fri 6th: |
261 *
|
-
|
fat: 1.05g |
| |
protein: 13.78g |
| |
carbs: 74.95g |
|
-
|
-
|
| Thu 5th: |
1291
|
-
|
fat: 50.88g |
| |
protein: 68.55g |
| |
carbs: 165.06g |
|
2681*
|
 1390
|
| Wed 4th: |
-
|
-
|
|
2378
|
-
|
| Tue 3rd: |
949
|
-
|
fat: 25.89g |
| |
protein: 59.96g |
| |
carbs: 145.23g |
|
2648
|
1699
|
| Sun 1st: |
1203 *
|
-
|
fat: 47.54g |
| |
protein: 81.99g |
| |
carbs: 138.96g |
|
-
|
-
|
| February 2009 |
| Sat 28th: |
576 *
|
-
|
fat: 23.27g |
| |
protein: 37.18g |
| |
carbs: 61.52g |
|
-
|
-
|
| Thu 26th: |
1290
|
-
|
fat: 39.47g |
| |
protein: 98.13g |
| |
carbs: 166.19g |
|
2230
|
940
|
| Wed 25th: |
1291
|
-
|
fat: 44.34g |
| |
protein: 73.45g |
| |
carbs: 173.33g |
|
2816
|
1525
|
| Tue 24th: |
1150
|
-
|
fat: 49.09g |
| |
protein: 87.29g |
| |
carbs: 101.13g |
|
2279
|
1129
|
| Mon 23rd: |
1259
|
-
|
fat: 49.63g |
| |
protein: 75.98g |
| |
carbs: 164.51g |
|
2193
|
934
|
| Thu 5th: |
1403
|
-
|
fat: 40.32g |
| |
protein: 89.73g |
| |
carbs: 202.36g |
|
2934
|
1531
|
| Wed 4th: |
1385
|
-
|
fat: 43.83g |
| |
protein: 47.95g |
| |
carbs: 233.04g |
|
3388
|
2003
|
| Tue 3rd: |
1399
|
-
|
fat: 58.04g |
| |
protein: 79.01g |
| |
carbs: 163.43g |
|
3012
|
1613
|
| Mon 2nd: |
1495
|
-
|
fat: 39.94g |
| |
protein: 92.20g |
| |
carbs: 253.13g |
|
2419
|
924
|
| Sun 1st: |
604 *
|
-
|
fat: 12.73g |
| |
protein: 42.63g |
| |
carbs: 116.06g |
|
-
|
-
|
| January 2009 |
| Sat 31st: |
1087 *
|
-
|
fat: 21.97g |
| |
protein: 77.83g |
| |
carbs: 185.32g |
|
-
|
-
|
| Fri 30th: |
2306
|
-
|
fat: 109.97g |
| |
protein: 94.50g |
| |
carbs: 271.79g |
|
2775
|
469
|
| Thu 29th: |
1325
|
-
|
fat: 39.30g |
| |
protein: 71.76g |
| |
carbs: 187.05g |
|
2361
|
1036
|
