MochiMango's Journal, 04 July 2014

125.0 lb Lost so far: 5.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1125 kcal

Fat: 34.19g | Prot: 61.78g | Carb: 163.37g.   Breakfast: Bob Evans Strawberry Banana Crepes. Lunch: Baked or Fried Coated Chicken Breast Skinless. Dinner: Baked or Broiled Fish, Trader Joe's Organic Firm Tofu, Corn. Snacks/Other: Corn. more...

2268 kcal

Activities & Exercise: Standing - 15 minutes, Stretching (yoga) - 30 minutes, Sitting - 6 hours, Walking (moderate) - 3/mph - 5 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...