sushilovinfun's Journal, 26 April 2011

Weigh In record (no journal entry) for 26 April 2011
152.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2011:
1429 kcal Fat: 28.10g | Prot: 64.96g | Carb: 262.84g.   Breakfast: Apples, Bananas, Low Fat Pretzels, Matzo Crackers, Grapes. Lunch: Mushrooms, Magic Pop, Firm Silken Tofu, Apples, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned), Sriracha, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: cooked kale, shortbread cookie, spinach, egg, salsa, celery. more...
2262 kcal Activities & Exercise: Sitting - 12 hours, Standing - 1 hour and 30 minutes, Driving - 2 hours and 30 minutes, Resting - 2 hours, Sleeping - 6 hours. more...
gaining 32.2 lb a week

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