Weigh In record (no journal entry) for 04 April 2022
|
148.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2022:
|
1608 kcal
|
Fat: 64.90g | Prot: 60.13g | Carb: 204.00g.
Breakfast: Selection Chocolate Chip Granola Chewy Bars. Lunch: Bob's Red Mill Large Flake Nutritional Yeast, Cream Cheese, Catelli Ancient Grains Spaghettini, Asparagus, Bananas, Orange Juice, Prana Black Chia Seeds, Sardine Fish Oil. Dinner: Selection Chocolate Chip Granola Chewy Bars, Nesquik Chocolat en Poudre, Lactantia Homogenized Milk 3.25%, Egg. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BonnieStar's weight history
|