Weigh In record (no journal entry) for 04 July 2014
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183.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2014:
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483 kcal
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Fat: 15.63g | Prot: 26.54g | Carb: 65.80g.
Breakfast: Coffee with Milk and Sugar, Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Snacks/Other: Reese's Peanut Butter Cup Minis. more...
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gaining 0.7 lb a week
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desdem's weight history
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