Shari22's Journal, 04 July 2014

Weigh In record (no journal entry) for 04 July 2014

115.0 lb Lost so far: 3.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 July 2014:

380 kcal

Fat: 11.00g | Prot: 40.00g | Carb: 39.00g. Breakfast: Instant Protein Smoothie. Lunch: InBalance Health Corp In Bar. more...

losing 4.2 lb a week

Comments

Great job! Keep up the good work.

04 Jul 14 by member: toppy24564


	Submit a Comment You must sign in* to submit a comment*

Shari22's weight history