Weigh In record (no journal entry) for 08 July 2009
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166.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2009:
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1803 kcal
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Fat: 93.72g | Prot: 106.88g | Carb: 56.25g.
Breakfast: wright's bacon, skim milk, eggs. Lunch: avocado, pork loin, Olive oil, Mushrooms, lettuce, cottage cheese, zucchini. Dinner: roasted eggplant, olive oil, zucchini. Snacks/Other: sargento mozzarella cheese stick, pinot noir, ricotta cheese part skim (kroger), whipped topping lite, hummus. more...
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gaining 1.4 lb a week
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