Weigh In record (no journal entry) for 03 July 2014
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186.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2014:
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580 kcal
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Fat: 19.00g | Prot: 30.00g | Carb: 71.00g.
Breakfast: Large Grade A Egg, Shredded Mild Cheddar Cheese, Fat Free Milk. Snacks/Other: Fruit Snacks Fat Free. more...
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losing 7.0 lb a week
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Dawn Shull's weight history
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