Weigh In record (no journal entry) for 03 April 2022
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140.0 lb
Lost so far: 11.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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717 kcal
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Fat: 52.43g | Prot: 32.67g | Carb: 33.06g.
Lunch: Great Value Frozen Mixed Berries, Daisy Light Sour Cream. Snacks/Other: Cashew Nuts , Nature's Garden Keto Snack Mix. more...
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steady weight
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