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melissaanne
Journal
25 Apr 11
melissaanne's Journal, 25 April 2011
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Weigh In record (no journal entry) for 25 April 2011
121.0 lb
Lost so far:
0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2011:
1035 kcal
Fat: 25.87g | Prot: 43.50g | Carb: 165.68g.
Breakfast:
cucumbers, sweet pepper.
Lunch:
pure protein.
Dinner:
trader joe salsa, corn chips, salad.
Snacks/Other:
jelly beans.
more...
1769 kcal
Activities & Exercise:
Desk Work - 5 hours, Dance (fast step, aerobic) - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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