Weigh In record (no journal entry) for 03 July 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2014:
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1252 kcal
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Fat: 46.13g | Prot: 44.56g | Carb: 166.19g.
Breakfast: Einstein Brothers Bagels Whipped Plain Cream Cheese, Einstein Brothers Bagels Blueberry Bagel, Einstein Brothers Bagels Plain Bagel. Lunch: Cousins Subs 7 1/2" Philly Cheese Steak, Baked or Fried Batter Dipped Onion Rings. more...
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losing 0.8 lb a week
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