Weigh In record (no journal entry) for 03 April 2022
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234.2 lb
Lost so far: 47.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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726 kcal
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Fat: 77.47g | Prot: 37.39g | Carb: 18.91g.
Breakfast: Keto Strawberry Smoothie. Lunch: Keto Egg Roll in A Bowl, Coffee with Cream. more...
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losing 4.2 lb a week
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tenax661's weight history
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