Weigh In record (no journal entry) for 03 April 2022
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188.4 lb
Lost so far: 12.8 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2022:
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1323 kcal
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Fat: 65.85g | Prot: 48.79g | Carb: 142.37g.
Lunch: Red Baron Deep Dish Singles - Pepperoni Pizza. Dinner: Nachos with Beef and Cheese. Snacks/Other: Pie Crust, Hershey's Cookies ‘N’ Creme Bar, Brach's Easter Hunt Eggs, Girl Scout Cookies Thin Mints. more...
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losing 25.2 lb a week
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