|
11:56 pm
|
275.8 lb
Lost so far: 25.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 July 2014:
|
1078 kcal
|
Fat: 32.75g | Prot: 71.24g | Carb: 134.11g.
Breakfast: Red Seedless Grapes, Yellow Mustard, Premium Italian Bread, Total 2% Greek Yogurt (Container), 2% Milk Sharp Cheese Singles. Lunch: Peanuts (with Salt, Boiled, Cooked), Premium Italian Bread, Cinnamon, No Calorie Sweetener Packets, Total 2% Greek Yogurt (Container). more...
|
|
3047 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bigunn52's weight history
|