Weigh In record (no journal entry) for 03 July 2014
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181.8 lb
Lost so far: 66.0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2014:
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150 kcal
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Fat: 7.39g | Prot: 7.88g | Carb: 5.40g.
Breakfast: Garlic Basil Shrimp. more...
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losing 8.4 lb a week
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liliaustin's weight history
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