Mick62's Journal, 25 April 2011

Mick62's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 April 2011

302.6 lb Lost so far: 49.4 lb. Still to go: 87.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2011:

1542 kcal

Fat: 47.96g | Prot: 95.23g | Carb: 284.39g. Breakfast: orange. Lunch: Smithfield hardwood smoked ham, green bean casserole. Dinner: Lazy Man's cabbage rolls. more...

3848 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

losing 6.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Mick62's weight history

view complete history

Mick62's Journal, 25 April 2011

Submit a Comment

Other Related Links

Members

Mick62's weight history