Weigh In record (no journal entry) for 03 April 2022
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143.7 lb
Lost so far: 12.8 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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355 kcal
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Fat: 15.69g | Prot: 14.18g | Carb: 38.88g.
Breakfast: 宾堡 面包, 奶粉, 煮鸡蛋. more...
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losing 1.5 lb a week
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selena-sany's weight history
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