Weigh In record (no journal entry) for 02 April 2022
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148.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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2039 kcal
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Fat: 80.31g | Prot: 81.62g | Carb: 249.22g.
Breakfast: Miso, Irresistibles Old Fashioned Cheese & Onion Potato Chips, Lactantia Homogenized Milk 3.25%, Selection Chocolate Chip Granola Chewy Bars. Lunch: Knorr Beef Broth Mix, Orange Juice, Egg, Prana Black Chia Seeds, Sardine Fish Oil. Dinner: SeaQuest Wild Pollock Fillets. Snacks/Other: Ketchup, Red Potatoes (Flesh and Skin), Date, Bananas. more...
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gaining 8.4 lb a week
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