Vettemix's Journal, 08 July 2009

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Weigh In record (no journal entry) for 08 July 2009

252.6 lb Lost so far: 22.4 lb. Still to go: 52.6 lb. Diet followed 100%.

Diet Calendar Entries for 08 July 2009:

1467 kcal

Fat: 81.90g | Prot: 26.98g | Carb: 169.30g. Lunch: Sweet Cherries. Dinner: Movie Theater Popcorn. Snacks/Other: ham. more...

3314 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 6 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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Vettemix's Journal, 08 July 2009

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