Weigh In record (no journal entry) for 02 July 2014
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206.4 lb
Lost so far: 8.6 lb.
Still to go: 46.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 July 2014:
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712 kcal
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Fat: 16.50g | Prot: 26.25g | Carb: 107.25g.
Breakfast: Slim-Fast Shakes - French Vanilla, Starbucks Vanilla Iced Coffee. Lunch: Campbell's Chicken & Mini Round Noodles Soup on The Go, Starbucks Vanilla Iced Coffee. Snacks/Other: Burger King Hamburger. more...
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losing 0.9 lb a week
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