| October 2014 |
| Thu 30th: |
263 *
|
26%
|
fat: 3.37g |
| |
protein: 22.19g |
| |
carbs: 42.75g |
|
-
|
-
|
| Wed 29th: |
689 *
|
69%
|
fat: 15.08g |
| |
protein: 22.60g |
| |
carbs: 65.83g |
|
-
|
-
|
| Tue 28th: |
811 *
|
81%
|
fat: 22.46g |
| |
protein: 59.77g |
| |
carbs: 95.49g |
|
-
|
-
|
| Mon 27th: |
739
|
74%
|
fat: 17.98g |
| |
protein: 53.71g |
| |
carbs: 98.84g |
|
-
|
-
|
| Sun 26th: |
813 *
|
81%
|
fat: 24.00g |
| |
protein: 51.43g |
| |
carbs: 99.91g |
|
-
|
-
|
| Wed 1st: |
619 *
|
62%
|
fat: 8.28g |
| |
protein: 20.13g |
| |
carbs: 47.68g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1433 *
|
143%
|
fat: 16.14g |
| |
protein: 63.55g |
| |
carbs: 123.48g |
|
-
|
-
|
| Mon 29th: |
1028 *
|
103%
|
fat: 17.31g |
| |
protein: 11.83g |
| |
carbs: 73.31g |
|
-
|
-
|
| Sun 28th: |
1313 *
|
131%
|
fat: 27.29g |
| |
protein: 45.56g |
| |
carbs: 89.98g |
|
-
|
-
|
| Sat 27th: |
1910
|
191%
|
fat: 54.63g |
| |
protein: 44.77g |
| |
carbs: 155.06g |
|
-
|
-
|
| Fri 26th: |
2420 *
|
242%
|
fat: 58.23g |
| |
protein: 66.73g |
| |
carbs: 227.64g |
|
-
|
-
|
| Thu 25th: |
1121 *
|
112%
|
fat: 18.86g |
| |
protein: 40.88g |
| |
carbs: 98.09g |
|
-
|
-
|
| Wed 24th: |
835 *
|
84%
|
fat: 14.32g |
| |
protein: 50.27g |
| |
carbs: 93.37g |
|
-
|
-
|
| Tue 23rd: |
1481 *
|
148%
|
fat: 25.23g |
| |
protein: 41.90g |
| |
carbs: 130.88g |
|
-
|
-
|
| Mon 22nd: |
967
|
97%
|
fat: 9.05g |
| |
protein: 58.72g |
| |
carbs: 84.93g |
|
-
|
-
|
| Sun 21st: |
732 *
|
73%
|
fat: 5.63g |
| |
protein: 43.59g |
| |
carbs: 39.11g |
|
-
|
-
|
| Fri 19th: |
849 *
|
61%
|
fat: 36.63g |
| |
protein: 53.92g |
| |
carbs: 75.62g |
|
-
|
-
|
| Thu 18th: |
1367 *
|
98%
|
fat: 38.80g |
| |
protein: 47.94g |
| |
carbs: 122.28g |
|
-
|
-
|
| Tue 9th: |
408 *
|
29%
|
fat: 22.00g |
| |
protein: 28.47g |
| |
carbs: 20.39g |
|
-
|
-
|
| Mon 8th: |
993
|
71%
|
fat: 23.72g |
| |
protein: 41.07g |
| |
carbs: 64.31g |
|
2652*
|
 1659
|
