145 allday's Journal, 01 April 2022

Weigh In record (no journal entry) for 01 April 2022
146.8 lb Lost so far: 48.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2022:
1097 kcal Fat: 29.92g | Prot: 78.09g | Carb: 124.80g.   Breakfast: Marinara Pizza. Lunch: Schwan's Chicken Breast Meat for Fajitas. Dinner: Eating Right Shrimp & Vegetables Stir Fry, Panda Express Black Pepper Angus Steak, Panda Express Broccoli Beef, Panda Express Grilled Teriyaki Chicken, Panda Express Fried Rice. more...
losing 0.3 lb a week

5 Supporters    Support   

Comments 
Your doing wonderful 145Allday  
04 Apr 22 by member: buenitabishop
Beunitabishop thank you so much💜I really appreciate you for that 
04 Apr 22 by member: 145 allday
Your so welcome anytime  
04 Apr 22 by member: buenitabishop

     
 

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