Weigh In record (no journal entry) for 02 April 2022
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144.0 lb
Lost so far: 12.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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596 kcal
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Fat: 25.18g | Prot: 32.87g | Carb: 61.39g.
Breakfast: 蛋餅, 煮鸡蛋, 咸菜. Lunch: 苹果, 豆腐, 芹菜, 粉条, 咸鸭蛋. more...
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losing 4.6 lb a week
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selena-sany's weight history
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