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2:11 pm
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274.5 lb
Lost so far: 26.6 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2014:
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1833 kcal
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Fat: 71.96g | Prot: 87.06g | Carb: 221.70g.
Breakfast: Butter (Salted), Premium Italian Bread, Seedless Strawberry Jam, Premium Hot Cocoa Double Chocolate, Garam Masala Simmer & Marinade Sauce, Original Powder Creamer, Pumpkin Pie Spice, Cinnamon , Sensible Sweets Diet Hot Cocoa Mix, Banana. Lunch: English Muffins, Scrambled Egg (Whole, Cooked), Breakfast Sliced Smoked Ham. Dinner: French Fries, Vanilla Ice Cream Cups, Corn On The Cob with Butter, Pork BBQ. more...
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3033 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 4.9 lb a week
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