Weigh In record (no journal entry) for 02 July 2014
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265.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2014:
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1744 kcal
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Fat: 87.90g | Prot: 86.06g | Carb: 163.68g.
Breakfast: Italian Flatbread Focaccia, Poached Egg. Lunch: 1% Fat Milk, Melaleuca Attain Vanilla Shake. Dinner: Ice Cream, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Stop & Shop Corn on the Cob, High Liner Multigrain Breaded Fillets Tilapia. Snacks/Other: Planters Dry Roasted Peanuts, Carrots, Schneider's Napoli Style Pepperettes, Planters Dry Roasted Peanuts. more...
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2928 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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