| July 2014 |
| Wed 16th: |
-
|
-
|
|
4983*
|
-
|
| Mon 14th: |
2808 *
|
104%
|
fat: 141.93g |
| |
protein: 138.69g |
| |
carbs: 266.07g |
|
-
|
-
|
| Sun 13th: |
1214 *
|
45%
|
fat: 45.07g |
| |
protein: 72.42g |
| |
carbs: 99.66g |
|
4236
|
 3022
|
| Fri 11th: |
1077 *
|
40%
|
fat: 55.05g |
| |
protein: 68.26g |
| |
carbs: 86.37g |
|
-
|
-
|
| Thu 10th: |
2002 *
|
74%
|
fat: 83.16g |
| |
protein: 104.35g |
| |
carbs: 183.02g |
|
2900
|
898
|
| Wed 9th: |
1655 *
|
61%
|
fat: 77.95g |
| |
protein: 108.21g |
| |
carbs: 135.10g |
|
2917
|
1262
|
| Tue 8th: |
2457 *
|
91%
|
fat: 119.13g |
| |
protein: 148.40g |
| |
carbs: 146.60g |
|
3002*
|
545
|
| Mon 7th: |
2340 *
|
87%
|
fat: 94.37g |
| |
protein: 154.73g |
| |
carbs: 227.66g |
|
3194
|
854
|
| Sun 6th: |
2654 *
|
98%
|
fat: 85.25g |
| |
protein: 117.06g |
| |
carbs: 374.66g |
|
6829*
|
4175
|
| Sat 5th: |
2753 *
|
102%
|
fat: 138.37g |
| |
protein: 184.84g |
| |
carbs: 187.02g |
|
3637
|
884
|
| Fri 4th: |
1775 *
|
66%
|
fat: 95.25g |
| |
protein: 103.97g |
| |
carbs: 129.54g |
|
3536
|
1761
|
| Thu 3rd: |
2880 *
|
107%
|
fat: 157.46g |
| |
protein: 162.65g |
| |
carbs: 214.10g |
|
-
|
-
|
| Wed 2nd: |
1744 *
|
65%
|
fat: 87.90g |
| |
protein: 86.06g |
| |
carbs: 163.68g |
|
2928
|
1184
|
| Tue 1st: |
4598 *
|
170%
|
fat: 225.82g |
| |
protein: 245.32g |
| |
carbs: 271.63g |
|
4338*
|
 260
|
| June 2014 |
| Mon 30th: |
1688 *
|
63%
|
fat: 77.39g |
| |
protein: 123.29g |
| |
carbs: 134.41g |
|
4430
|
2742
|
| Sun 29th: |
1701 *
|
63%
|
fat: 72.11g |
| |
protein: 114.34g |
| |
carbs: 151.32g |
|
2895
|
1194
|
| Sat 28th: |
2235 *
|
83%
|
fat: 93.88g |
| |
protein: 84.27g |
| |
carbs: 287.71g |
|
3182*
|
947
|
| Fri 27th: |
2106 *
|
78%
|
fat: 101.07g |
| |
protein: 145.62g |
| |
carbs: 162.06g |
|
4496
|
2390
|
| Thu 26th: |
2577 *
|
95%
|
fat: 104.33g |
| |
protein: 166.17g |
| |
carbs: 245.74g |
|
2979*
|
402
|
| Wed 25th: |
1862 *
|
69%
|
fat: 95.59g |
| |
protein: 148.02g |
| |
carbs: 106.68g |
|
2889
|
1027
|
| Tue 24th: |
1895 *
|
70%
|
fat: 99.19g |
| |
protein: 156.55g |
| |
carbs: 104.15g |
|
-
|
-
|
