Weigh In record (no journal entry) for 02 July 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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853 kcal
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Fat: 45.98g | Prot: 61.33g | Carb: 55.90g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Links, Egg. Lunch: Boar's Head Blazing Buffalo Style Oven Roasted Chicken Breast , Frito-Lay Sun Chips Original Flavor. Snacks/Other: Dry Roasted Almonds (with Salt Added) , Kashi Chewy Granola Bars - Trail Mix. more...
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gaining 0.7 lb a week
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