Weigh In record (no journal entry) for 02 July 2014
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134.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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2114 kcal
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Fat: 66.06g | Prot: 155.83g | Carb: 232.21g.
Lunch: Great Value Chicken Bacon Ranch Sandwich Kit, Healthy Choice Chicken Noodle Soup, Snickers Marathon Protein Bar - Chocolate Nut Burst, Hormel Rev #2 Ham & Cheese, Chicken of the Sea Chunk Light Tuna in Water. Snacks/Other: Apples, Kirkland Signature Red Grapefruit in Juice, Nice! Yogurt Covered Pretzels, Whole Wheat Bread, Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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gaining 4.2 lb a week
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