Weigh In record (no journal entry) for 01 April 2022
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144.6 lb
Lost so far: 11.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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640 kcal
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Fat: 18.42g | Prot: 32.14g | Carb: 89.21g.
Breakfast: 咸菜, 烧饼, 煮鸡蛋. Lunch: 粉条, 土豆（水煮，不加盐）, 肉丸（含酱）. more...
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steady weight
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selena-sany's weight history
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