Weigh In record (no journal entry) for 25 April 2011
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256.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 April 2011:
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2034 kcal
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Fat: 98.57g | Prot: 124.16g | Carb: 166.86g.
Breakfast: Latte, Yogurt, Egg White, instant coffee, almond milk. Lunch: Ketchup, Mushroom soup, vegetables, Melba Toast, Diet Coke, Veggie burger. Dinner: 100 calorie chips, Crab cakes, Sweet Mustard, Olive Oil , Tilapia Fillets, Lettuce Salad with Assorted Vegetables, Crackers. more...
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2829 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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