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enigma2581
Journal
25 Apr 11
enigma2581's Journal, 25 April 2011
enigma2581's Profile
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Weigh In record (no journal entry) for 25 April 2011
121.6 lb
Lost so far:
0 lb
.
Still to go:
36.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2011:
330 kcal
Fat: 2.69g | Prot: 8.42g | Carb: 71.44g.
Breakfast:
dairyland fat free vanilla yogurt, banana.
Lunch:
Pure Unsweetened Almond Milk, apple, pink energy drink.
more...
1388 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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