ReginaRamirez's Journal, 01 July 2014

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Weigh In record (no journal entry) for 01 July 2014

255.0 lb Lost so far: 5.0 lb. Still to go: 56.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 July 2014:

1310 kcal

Fat: 61.00g | Prot: 20.00g | Carb: 174.00g. Breakfast: McDonald's Frappe Caramel (large). Lunch: Frito-Lay Funyuns Onion Flavored Rings (Grab Bag). Dinner: Nestle Vanilla Ice Cream Drumstick. more...

2939 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 10.5 lb a week

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ReginaRamirez's Journal, 01 July 2014

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