Weigh In record (no journal entry) for 24 April 2011
|
132.5 lb
Lost so far: 5.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2011:
|
1113 kcal
|
Fat: 10.19g | Prot: 33.59g | Carb: 225.15g.
Breakfast: Organic Multigrain Pancake & Waffle Mix, light cranberry juice. Lunch: Baked Potato Crisps, Light Fat Free Vanilla Yogurt, cookie dough, Instant Oatmeal made with Whole Grain Oats - Regular, Vanilla Soy Slender Soy Milk, sugar free fat free gelatin dessert, Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned). Dinner: Sweet Potato, Steamed Broccoli, Wild Blend Rice, chef salad, Vegetable Soup (Low Sodium, with Water) . more...
|
|
1633 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Threadmill - 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sweetsueann's weight history
|