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12:22 pm.
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273.8 lb
Lost so far: 27.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 July 2014:
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2011 kcal
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Fat: 74.03g | Prot: 94.72g | Carb: 256.35g.
Breakfast: Premium Hot Cocoa Double Chocolate, Spicy Pork Sausage Patty, 2% Milk Sharp Cheese Singles, Original Powder Creamer, Scrambled Egg Patties, Original English Muffins, Sensible Sweets Diet Hot Cocoa Mix. Lunch: Banana, Cinnamon, No Calorie Sweetener Packets, Total 2% Greek Yogurt (Container). Dinner: Bing Cherries, Vanilla Ice Cream Cups, Corn On The Cob with Butter, Fajita with Beef and Vegetables. Snacks/Other: Bing Cherries, Yellow Mustard, 2% Milk Sharp Cheese Singles, Premium Italian Bread, Vanilla Ice Cream Cups. more...
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3025 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 11.2 lb a week
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