Weigh In record (no journal entry) for 30 March 2022
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190.2 lb
Lost so far: 11.0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2022:
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1472 kcal
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Fat: 45.29g | Prot: 59.50g | Carb: 208.78g.
Lunch: SuperPretzel Soft Pretzels (with Salt). Dinner: Rosarita Refried Beans, Fajita Chicken, Kirkland Signature Organic Tortilla Chips. Snacks/Other: Hershey's Cookies ‘N’ Creme Bar, Whoppers Robin Eggs, Tootsie Roll Tootsie Pop, Dr. Pepper Dr. Pepper (7.5 oz), Brach's Easter Hunt Eggs, Pie Crust. more...
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losing 1.4 lb a week
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