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plateaued above 120 :(
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120.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2011:
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1097 kcal
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Fat: 22.23g | Prot: 59.81g | Carb: 166.93g.
Breakfast: Almond Breeze, Instant Coffee (made from Powdered), 1% Cottage Cheese. Dinner: Oranges. Snacks/Other: Bowl Noodle Soup (Kimchi Flavour), Roasted Broiled or Baked Chicken Breast, Tortilla, Salsa, Part Skim Mozzarella Cheese, Instant Oatmeal Maple & Brown Sugar Flavour. more...
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1744 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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