Weigh In record (no journal entry) for 30 March 2022
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190.9 lb
Lost so far: 97.9 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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1736 kcal
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Fat: 74.61g | Prot: 78.28g | Carb: 196.72g.
Breakfast: Butter Cake. Lunch: Goat Meat (Cooked, Roasted) , Vegetable Beef Soup (Home Recipe), Basmati Rice. Dinner: Member's Mark Butter Rum Loaf Cake, Orange Juice . Snacks/Other: Peanuts. more...
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gaining 1.5 lb a week
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Oliviamama 's weight history
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