Weigh In record (no journal entry) for 24 April 2011
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145.9 lb
Lost so far: 21.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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1431 kcal
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Fat: 36.60g | Prot: 61.18g | Carb: 225.45g.
Breakfast: brummel, Matzos, Premium Real Crumbled Bacon, colby jack reduced fat, better than egg. Dinner: egg matzo, corn, matzo meal, reduced fat blue cheese. Snacks/Other: maui onion potato chips, Fat Free Soft Serve (Regular), rita's, Mints. more...
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losing 0.3 lb a week
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