Weigh In record (no journal entry) for 24 April 2011
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217.8 lb
Lost so far: 42.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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1736 kcal
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Fat: 77.13g | Prot: 94.32g | Carb: 185.28g.
Breakfast: Milk (Nonfat), Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Deviled Eggs, Brussels Sprouts (Frozen), Ham (Whole, Cured, Roasted). Snacks/Other: Light Fat Free Key Lime Pie Yogurt, Rich Dark Chocolate, Snickers Peanut Butter Squared, Milano Cookies - Double Chocolate, Moist Deluxe Cupcake mix, Creamy Supreme Frosting - Classic White, Teriyaki Beef Jerky. more...
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losing 6.3 lb a week
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gogaryw's weight history
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