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jessmariergv
Journal
24 Apr 11
jessmariergv's Journal, 24 April 2011
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Weigh In record (no journal entry) for 24 April 2011
140.4 lb
Lost so far:
0.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2011:
726 kcal
Fat: 32.29g | Prot: 37.48g | Carb: 78.13g.
Lunch:
blueberries, mozz, pepperoni, Marinara Sauce, Artisan Fold It Flatbread - 5 Grain Flax, pringles light.
Snacks/Other:
Dark Fudge Chocolate Chip Kettle Corn.
more...
1719 kcal
Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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