Weigh In record (no journal entry) for 29 March 2022
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187.0 lb
Lost so far: 73.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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375 kcal
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Fat: 14.88g | Prot: 19.65g | Carb: 40.96g.
Breakfast: McDonald's Vanilla Iced Coffee (Medium), Great Value Original Beef Jerky. Lunch: Strawberries, Broccoli . Snacks/Other: Crystal Farms String Cheese. more...
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losing 3.2 lb a week
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Chelbi27's weight history
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