Weigh In record (no journal entry) for 29 March 2022
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190.4 lb
Lost so far: 10.8 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2022:
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1680 kcal
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Fat: 51.54g | Prot: 59.82g | Carb: 243.89g.
Lunch: SuperPretzel Soft Pretzels (with Salt). Dinner: Burrito with Chicken, Kirkland Signature Organic Tortilla Chips. Snacks/Other: Tootsie Roll Tootsie Pop, Hershey's Cookies āNā Creme Bar, Whoppers Robin Eggs, Pie Crust, Brach's Easter Hunt Eggs. more...
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losing 2.8 lb a week
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