j-mar's Journal, 29 March 2022

Weigh In record (no journal entry) for 29 March 2022
190.4 lb Lost so far: 10.8 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2022:
1680 kcal Fat: 51.54g | Prot: 59.82g | Carb: 243.89g.   Lunch: SuperPretzel Soft Pretzels (with Salt). Dinner: Burrito with Chicken, Kirkland Signature Organic Tortilla Chips. Snacks/Other: Tootsie Roll Tootsie Pop, Hershey's Cookies ā€˜Nā€™ Creme Bar, Whoppers Robin Eggs, Pie Crust, Brach's Easter Hunt Eggs. more...
3540 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week



     
 

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