Weigh In record (no journal entry) for 30 June 2014
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125.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2014:
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1107 kcal
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Fat: 69.13g | Prot: 61.44g | Carb: 71.78g.
Breakfast: Ariix PureNourish, Unsweetened Frozen Strawberries, Blueberries. Lunch: Hummus, Celery. Dinner: Watermelon, Dole Spring Mix Salad, Broccoli Flower Clusters, Pickled Beets, Corned Beef Brisket (Cured), Cooked Green Cabbage. Snacks/Other: Walnuts. more...
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