| July 2014 |
| Mon 7th: |
240 *
|
21%
|
fat: 5.62g |
| |
protein: 25.99g |
| |
carbs: 24.96g |
|
-
|
-
|
| Sun 6th: |
1059 *
|
92%
|
fat: 52.84g |
| |
protein: 39.33g |
| |
carbs: 121.65g |
|
1750*
|
 691
|
| Sat 5th: |
1069 *
|
93%
|
fat: 52.14g |
| |
protein: 45.43g |
| |
carbs: 141.14g |
|
-
|
-
|
| Fri 4th: |
984 *
|
86%
|
fat: 48.98g |
| |
protein: 42.86g |
| |
carbs: 128.87g |
|
-
|
-
|
| Thu 3rd: |
797 *
|
69%
|
fat: 39.07g |
| |
protein: 40.57g |
| |
carbs: 80.24g |
|
-
|
-
|
| Wed 2nd: |
1282 *
|
111%
|
fat: 61.05g |
| |
protein: 91.55g |
| |
carbs: 128.31g |
|
1798*
|
516
|
| Tue 1st: |
1151
|
100%
|
fat: 51.59g |
| |
protein: 95.04g |
| |
carbs: 108.40g |
|
1798*
|
647
|
| June 2014 |
| Mon 30th: |
1107 *
|
96%
|
fat: 69.13g |
| |
protein: 61.44g |
| |
carbs: 71.78g |
|
-
|
-
|
| Sun 29th: |
1183 *
|
-
|
fat: 50.04g |
| |
protein: 46.49g |
| |
carbs: 133.54g |
|
1827*
|
644
|
| Sat 28th: |
1245 *
|
-
|
fat: 57.98g |
| |
protein: 76.40g |
| |
carbs: 137.27g |
|
-
|
-
|
| Fri 27th: |
1200 *
|
-
|
fat: 65.98g |
| |
protein: 55.64g |
| |
carbs: 102.78g |
|
1827*
|
627
|
